“No.” Is a Complete Sentence, How To Set & Enforce Boundaries In Your Life. (Group Coaching Session)
Unit price/ per
Sometimes it’s difficult to learn to care for ourselves as much as we care for others. Especially if we feel uncomfortable or guilty saying “no.”
We may fear losing someone or something if we set limits on how much time we can give or work we can handle or if we claim space for ourselves.
But always giving in to the requests or demands of others is plowing a field where resentments take seed. And failing to assert our needs and wants or to stand up for ourselves is disregarding our physical, emotional and spiritual well-being.
Join m, Coach K'Marie onSaturday September 19th @ 10:00am ESTfor a 90 minute private online group coaching session titled: “No.” Is a Complete Sentence, How To Set & Enforce Boundaries In Your Life.
I WILL BE COVERING:
* What it might look like to set boundaries in your life
* How to enforce the boundaries you have set
* Reasons you NEED strong boundaries with yourself too and not just with others.
We'll also have a “hot seat” session where 1-2 attendees will have the opportunity to be coached through setting their own boundaries. One of the main benefits of attending a group coaching session like this is the ability to learn from and through other's experiences as well as your own.
HURRY and sign up! There's a limited number of slots. Tickets are $9 to attend and include lifetime access to the replay. A group session like this one would normally cost $49!
YOUR BOUNDARIES CANNOT WAIT ANOTHER DAY.
See you in class!
**Class link will be sent out the morning of via email to the email you enter in below.