With this comprehensive 30-Day Food-Mood-Life Journal, you will have everything you need to begin to transform your body, your mind, and your life!
NOTE: Once you purchase, you'll be able to download and print your new journal*, grab your favorite pen, and begin tracking your foods and moods!
*This 30-day printable journal will be available to you as a pdf instant download after your purchase is complete. You may print it each month to keep track of your health and fitness.
Take a peek at the inside of the journal: